HOW DO I GET MY TEEN
TO EAT MORE FRUITS?
You’ve probably heard the phrase, “an apple a day keeps the doctor away,” and if I had to guess, your teen probably doesn’t eat that apple or fruit all the time!
I know how busy you are as a mom and how you can’t control whether your teen decides to eat fruits or not.
But here’s my question to you:
have you tried to give the fruits in smoothies instead?
The truth is, sometimes it takes some trial and error to figure out what will work for your family. Experiment with presenting different fruit smoothies, and see how your teens likes them.