I help teenagers who struggle to lose weight build a healthy lifestyle so they can feel happier, more confident, less stressed, and love their body again.
I know how you feel, I was like you!
As a teenager, I was constantly dieting in high school but that would only last a few days and then I went back to my daily chocolate croissants to manage school and daily stress. My number one priority was to get to medical school. I made it, but I suffered. I was not comfortable with my body and I felt deprived. Years later, I learned that it did not have to be this way. There is nothing more rewarding to me than helping teenagers build a healthy lifestyle so they can feel happier, less stressed, and love their body again.
- Certified Life and Weight Loss Coach
- American Board of Obesity Medicine Diplomate
- Board certified in Pediatric Endocrinology
- Board certified in Pediatrics
- Master of Science, Georgetown University, USA
Start your journey to a healthy lifestyle today.
Get these free resources to help you right away.
30 EASY AND HEALTHY RECIPES FOR TEENS
What to feed a teenager who is always hungry? What to cook for lunch/dinner for a teen?
5 WAYS TO TALK TO YOUR TEEN ABOUT WEIGHT
How do I tell a teenager to lose weight and avoid body image issues
6 WAYS TO HELP TEENAGERS LIVE HEALTHY & LOVE THEIR BODY
6 good habits for teens to help them build a healthy lifestyle